Check out this post on Dr. Oz's page

http://www.doctoroz.com/videos/dr-ozs-protein-punch-day

Dr. Oz recaps his tips on how to ease anxiety and relieve stress. Read below to see what he recommends to keep your energy levels up morning, noon and night.

1. Add 2 TBSP of peanut butter to you oatmeal every morning.
2. Add a handful of hemp seeds to your salad.
3. Wrap a slice of turkey around a cheese stick in the afternoon.
4. One handful of almonds and half a Verve energy drink will help boost your vitamin D.

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